What Is The Most Common Cause Of Low Back Pain?

Common Causes of Low Back Pain: Back pain is one of the most common health problems in the world, affecting millions of people each year. Though low back pain can affect people of all ages, it is most common among adults aged 40-60. Low back pain can be caused by a number of different factors. Symptoms can vary from a dull ache to sharp, shooting pain and may be accompanied by muscle spasms. Low back pain can make it difficult to move and may limit your ability to participate in activities you enjoy.

But we cannot deny the fact that right now treatments are available to treat the particular condition. That's why it is important to know about the causes of lower back pain. In this article, we are discussing the causes of low back pain in detail so that you can figure out the cause and reach out to the doctor for treatment!

Also, Read: 11 Common Myths About Low Back Pain In 2022

8 Common Causes of Low Back Pain:

The common causes of back pain are:

1. Muscle strain:

Muscle strain is one of the most common causes of low back pain. The low back is susceptible to injury and strain because it supports the body’s weight and is a part in many motions, such as bending, twisting, and lifting. The low back is also vulnerable to injury because the large muscles in the back can become overloaded and tire easily. Muscle strain can occur suddenly, such as when you lift a heavy object, or it can develop over time from repetitive motions or poor posture.

2. Poor Posture:

Poor posture is the primary cause of low back pain. The low back is constantly placed under strain when individuals sit or stand with poor posture. This additional strain on the low back can lead to the development of pain and eventually lead to long-term problems.

3. Obesity:

There is a strong link between obesity and low back pain. Obesity is a major risk factor for developing low back pain, and the two conditions often occur together. Being overweight puts extra strain and stress on the back, which can lead to pain and other problems. Obese people are also more likely to have other health conditions that can contribute to low back pain, such as diabetes and arthritis. Treatment for low back pain often includes lifestyle changes, such as losing weight, to help reduce the risk of recurrence and improve overall health.

4. Degenerative disc disease:

Degenerative disc disease is the term used to describe the natural breakdown of the spinal disc as we age. The discs act as cushions between the vertebrae, and over time, they can lose their ability to do so. This can lead to pain and stiffness in the lower back, as well as other problems.

5. Herniated disc:

A herniated disc is a condition that can cause low back pain. A herniated disc occurs when the gel-like center of a disc ruptures through a crack in the tough outer layer. This can put pressure on nearby nerves and cause pain. A herniated disc is also in consideration as a slipped disc or a ruptured disc.

6. Spinal stenosis:

Spinal stenosis is a condition in which the spinal column narrows and puts pressure on the spinal cord and nerves. This condition can be caused by aging, arthritis, or other conditions that cause the spine to narrow. Symptoms of spinal stenosis include low back pain, leg pain, numbness, and weakness. Treatment for spinal stenosis includes physical therapy, epidural injections, and surgery.

7. Osteoarthritis:

Osteoarthritis occurs when the cartilage that cushions the joints begins to break down. This can cause pain and stiffness in the joints. The pain may be worse when you move or put weight on the joint. Osteoarthritis is a common cause of low back pain. The pain usually starts slowly and gets worse over time. The pain may be worse in the morning or after you have been sitting or standing for a long time.

8. Sciatica:

Sciatica is the cause of low back pain in many people. It is a condition that causes a pinched nerve in the lower back, which then causes pain to radiate down the legs. This can be a very debilitating condition, as it can make it very difficult to move around or even sit down without pain. Sciatica can take place due to a number of things, including herniated discs, spinal stenosis, and pregnancy. Treatment for sciatica usually involves pain relief and physical therapy.

Visit the Best Neurosurgeon in Jaipur for Low Back Pain Treatment!

If you are looking for the best neurosurgeon in Jaipur, then you should definitely consult Dr. Himanshu Gupta. He is a highly experienced and successful neurosurgeon who has been providing treatment to patients for many years. He has helped many patients recover from their injuries and get back to their normal lives. Dr. Gupta is very passionate about his work and he always puts his patients first. He is always available for consultation and he will never hesitate to answer any of your queries. You can be assured that you will be in good hands when you consult Dr. Gupta for your condition!

Also, Read: 

What Is The Fastest Way To Heal Sciatica?

FAQ:

1. What are the most common causes of low back pain?

The most common causes of low back pain are muscle strain, herniated discs, degenerative disc disease, and spinal stenosis.

2. What are the most common risk factors for developing low back pain?

There are many risk factors for developing low back pain, but some of the most common include:

• Poor posture

• Obesity

• Sedentary lifestyle

• Aging

• Smoking

• Osteoporosis

• Arthritis

3. What are the most common symptoms of low back pain?

The most common symptoms of low back pain are:

• Pain in the lower back, which may radiate into the buttocks and legs.

• Stiffness or reduced range of motion in the lower back.

• Muscle spasms in the lower back.

• Pain when standing or walking for long periods of time.

• Pain when lifting objects or participating in physical activity.

4. How is low back pain diagnosed?

There are a few different ways for the diagnosis of low back pain. A doctor may start by asking about your medical history and doing a physical exam. They may also order tests, such as X-rays, MRI, or CT scans.

5. How can low back pain be prevented?

There is no single answer to preventing low back pain as it has many causes. However, some general tips to prevent low back pain include: maintaining good posture, avoiding excessive twisting or bending, using proper lifting techniques, wearing comfortable low-heeled shoes, and maintaining a healthy weight.